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Troppo Plant & Garden Articles
- Delicious Recipes
- TROPPO’s Food Forest in Te Puke, BOP (www,foodforest.org.nz)
- Troppo’s Plant Collection
- TROPPO's Nursery Directory
- Food Forests of New Zealand (www.foodforests.nz)
- Nursery Map - Plant Suppliers of NZ Directory (www.nurserymap.nz)
- Kids Garden Corner
- New Zealand Garden Bird Survey
- New Zealand Garden Groups
12
Jul
My gluten free meal plan for today, what’s yours?
My meal plan ensures a balance of proteins, healthy fats, and carbohydrates while incorporating the fresh produce from my garden and food forest in Te Puke. Enjoy your meals!
Breakfast
Tropical Smoothie Bowl:
Ingredients:
1 cup coconut milk or almond milk
1 banana
1 cup fresh pinea...